The EQ Advantage: Mastering Emotional Intelligence for Workplace Success

Discover how developing emotional intelligence can transform your professional relationships and performance. This interactive workshop explores the science-backed emotional intelligence framework developed by Drs. Bradberry and Greaves, featuring practical strategies to recognize emotions, manage workplace stress, and build stronger team dynamics. Through guided exercises and real-world scenarios, participants will learn to apply the four core EQ skills—self-awareness, self-management, social awareness, and relationship management—to navigate challenging work situations with confidence and authenticity.

Kristyn Lyon

• Kristyn Lyon is a Senior Leadership Development Consultant with the University of Missouri System. As a seasoned human resources professional, Kristyn brings a wealth of expertise in cultivating leadership excellence and organizational effectiveness.

With a passion for building exceptional workplace cultures, Kristyn firmly believes that organizational success begins with developing great leaders. Her approach combines evidence-based frameworks with practical leadership strategies that participants can immediately apply in their professional environments.